The Flexible Heart – Being Limitless

By Nicole Frolick,

Flexibility and the concept of limitlessness are two of my favorite things to talk about. And when you combine them with one of the most powerful energetic organs, our heart, it’s a win-win in my books.

Many times I see people living in a very limited way. Their ego has restricted them from moving forward in new ways. Often times the method of restriction is fear. Fear of trying new things, fear of failing, fear of being judged, fear of disappointment, fear of success, fear of the unknown, fear of being authentic, fear of being shamed…I could go on.

When we move into our heart and begin to listen to our deepest hopes and desires we are able to see a future that often excites us. Something inside our being stirs with motivation. But then…we stop. We go through a laundry list of reasons why this idea or concept may not work. We constrict that excitement down until all that’s left is a pile of dust. Why? Because we live from a limited sense of self. We have turned off our exploration meter and instead chosen to keep the car in park….in the garage. We never even left to see what was out there.

But what if we understood why we lived this way? What if we understood the difference of limited sense of self versus being limitless. Would we then be able to take this principle and begin applying it to our lives? And instead of looking at our dreams turn into a pile of dust…they flourish into abundant joy that continues to magnetize more and more of what we truly desire?

In today’s video I will talk about the difference between these two, how to understand when your ego is constricting your life versus your heart breathing expansive energy into it, promoting joy and exploration, and why you get to choose differently in your life at any given moment!

If you’re interested in learning more about living your life in a way that promotes being limitless, please check out my coaching information. If you feel we may be a great fit, I would love to work with you.

Remember, we are here to have the human experience so explore your heart out while living in your joy.


BIO: Nicole Frolick is an inspirational speaker and the author of Inflexible Me: Expanding Past the Inflexible Barriers of the Body, Mind, and Soul. She has an unconventional spiritual podcast called Enlighten Up, available in iTunes. Utilizing her Four Fundamentals of Flexibility, Nicole shares with her audiences the importance of flexibility in accessing the greatest potential of individuals and companies. She coaches those who desires to live life on their terms after hitting a ceiling on their perceived potential and wanting to break through it. If you’re looking to expand past your own blocks, you can email her at for more information. To learn more please visit

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